Adults of all sizes and shapes gain health and fitness benefits by being habitually physically active. Controls your weight Reduces your risk of some cancers Strengthens your bones and muscles Improves your mental health and mood Increases your chances of living longer.
Seven Key Practices For Lifelong Learners Mckinsey
Add your answer and earn points.
What is one benefit of lifelong physical activity. Some other benefits include. So we should also give priority on our physical development not only to our mental development. Physical activity and exercise can boost your health while reducing the risks of developing various diseases such as cardiovascular disease cancer and type 2 diabetes.
One benefit of lifelong physical activity is A -- high physiological age. 1 See answer af841596 is waiting for your help. The answer is C prevention of weight gain.
B increase in healthy eating habits. February 17 2020 by JobSandhan. Being physically active for a lifelong period usually also makes it gaining weight much harder which in.
Join Yahoo Answers and. Prevention of weight gain. What is one benefit to lifelong physical activity.
Involves short periods of intense activity and is used to build strenghtspeedand power. View the answer now. The health benefits of physical activity are generally independent of body weight.
Proper dedicated workouts allow you to maximise the time you spend exercising to get the most benefits. The most straightforward way to reap these benefits is to simply set aside time every week to exercise. High physiological age is not assured physical activity usually lowers blood pressure to some extent and physical activity doesnt have an effect on your choice of food.
You grow up to be healthy and strong and you will live longer if you play your cards right. More physical activity can sometimes even lead to lower blood pressure in individuals whereas eating habit is not at all dependent on the physical activity of a person rather it is a personal choice of an individual. What is one benefit of lifelong physical activity.
BENEFIT OF LIFE LONG PHYSICAL ACTIVITY Low blood pressure lowe blood cholesterol level Low depression. What is one benefit of lifelong physical activity. Due to lack of physical development people is doing suicide because their minds are mentally develop but physically not developed.
Bcan guarantee an athlete an injury-free season. What is one benefit of lifelong physical activity. Increase in healthy eating habits.
Beakor19 beakor19 Lower risk of stroke should be the answer. One of the benefits of lifelong Physical activity is that they have high Physiological age. What is one benefit of lifelong physical activity.
One thing that can be guaranteed for sure from physical activity is. It takes time and energy for your body to break down more complex foods whereas simple foods are broken down more quickly. Find an answer to your question What is One benefit of lifelong physical activity A high physiological age 1.
So we should also give priority on our physical development not only to our mental development. Sonia9786 sonia9786 04032019 Physics Middle School 5 pts. On a rulers tombstone it is said that one sixth of his life was spent in childhood and one twelfth as a teenager.
Healthier diet lower risk of stroke organized daily schedule lower chance of injury 1 See answer mexly75 is waiting for your help. Ask Question 100. Apr 14 2015 30926 PM.
One benefit of lifelong physical activity is that you can reduce your risk of cardiovascular disease. In short physical activity is indispensable when you are striving for optimal physical and mental health. Get your answers by asking now.
The benefits of physical activity also outweigh the risk of injury and sudden heart attacks two concerns that prevent many people from becoming physically active. What is one benefit of lifelong physical activity. What is one benefit of lifelong physical activity.
A high blood pressure. One of the benefits of lifelong Physical activity is that they have high Physiological age. What is one benefit of lifelong physical activity.
2 See answers gurj57364953 gurj57364953. Due to lack of physical development people is doing suicide because their minds are mentally develop but physically not developed. The benefit of lifelong physical activity is prevention of weight gain.
Was asked on May 31 2017. C high physiological age. Add your answer and earn points.
Moving your body on a regular basis and this doesnt include squatting yourself down onto.
